What is the function of energy derived from food in cellular metabolism?

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Prepare for your ISSA Fitness Nutrition exam. Study with flashcards and multiple-choice questions, each designed with hints and explanations. Gear up for your certification!

The correct response centers around the role of energy derived from food in cellular metabolism, where it specifically contributes to the synthesis of adenosine triphosphate (ATP) from adenosine diphosphate (ADP) and inorganic phosphate. This process is fundamental because ATP serves as the primary energy currency in cells, enabling various cellular functions, including muscle contraction, nerve transmission, and biosynthetic processes.

When food is digested, carbohydrates, fats, and proteins are broken down into smaller molecules such as glucose, fatty acids, and amino acids. These molecules are then processed in metabolic pathways, most notably glycolysis, the citric acid cycle, and oxidative phosphorylation, to release energy. This energy is harnessed to phosphorylate ADP, converting it into ATP. This ATP can then be utilized immediately by cells for energy-dependent activities.

The other options do not accurately reflect the primary role of energy from food in cellular metabolism. While energy is indeed consumed during digestion, that's not its main function related to cellular metabolism. Similarly, while cellular waste is a byproduct of metabolism, it's not a direct function of the energy derived from food. Finally, although proteins are synthesized from amino acids, the direct creation of proteins does not happen exclusively through energy

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