Which organic nutrient is vital for cellular function?

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Prepare for your ISSA Fitness Nutrition exam. Study with flashcards and multiple-choice questions, each designed with hints and explanations. Gear up for your certification!

The correct response is that all the listed nutrients play vital roles in cellular function, highlighting the interdependence of different organic nutrients. Water acts as a solvent and medium for biochemical reactions, enabling cells to transport substances, maintain temperature, and carry out metabolic processes. Proteins, made up of amino acids, serve as the building blocks for cellular structures and are crucial for enzyme functions, signaling, and cellular repair. Carbohydrates provide energy, which is essential for various cellular activities, fueling both structural and functional processes in the body.

The combination of these nutrients ensures optimal cellular health and function, as each has a unique and critical role. Thus, acknowledging that all of the nutrients mentioned are essential emphasizes the holistic approach needed in nutrition for supporting cellular processes and overall health.

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